goodbye letter to alcohol template

Explain how the addiction has affected your friendships, health, and overall well-being. This helps to underscore the reasons for your decision to let go. I hope one day that everyone wakes up to what you really are so that we may all be free of your nonsensical way of life. I know who I am, what I like, what I need and how I want to live my life.

Begins with Phoenix Rising

goodbye letter to alcohol template

You can begin to discover the hope and promise of successful, long-term recovery. To learn more or to schedule a free assessment, please visit our Contact Us page or call our center today. Whether you are struggling with addiction, mental health or both, our expert team is here to guide you every step of the way. Don’t wait— reach out today to take the first step toward taking control of your life.

Mental Health Treatment

goodbye letter to alcohol template

This letter helps you affirm your worth and reclaim your time from the addiction that has taken over your entire life. Lucky for me I finally wised up to all the lies you told me for so many years. I see you clearly now for what you are. I hate to tell you, but no one starts out their relationship to you with the idea that you will one day control their entire way of life. I have to hand it to you in that you have a very charismatic way about you.

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You fell victim to an Alcohol Use Disorder that required treatment – you’re not at fault; it’s a clinical diagnosis. The National Institutes of Health notes that writing for therapy has a long, valuable history in psychology. For years now, you’ve been a constant presence in my life. I admit that in the beginning, you did offer me comfort and escape.

What Else Can You Do to Help End Addiction?

  • I’m the one that dragged you along into my adult days.
  • Until you left me a broken, suicidal mess.
  • I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life.
  • There’s no such thing as a “right” or “wrong” way to write a goodbye letter to addiction.
  • Did it make you forget important family events or miss special occasions?
  • It pushed your family and friends away from you.

From my teenage years through to my thirties, from England to New Zealand and all the Alcoholics Anonymous places in-between. Broken hearts and broken bones, criminal records and broken homes. You were my biggest downfall, a thorn in my side, an abusive partner that I no longer need in life. Stay committed, celebrate your accomplishments, and embrace the power of recovery with our comprehensive recovery journey documents. Start documenting your milestones today and let your success story inspire others on their own journey to sobriety.

  • We include options such as detox, residential treatment, a partial hospitalization program, an intensive outpatient program, and traditional outpatient services.
  • We had become such closet companions towards the end.
  • We are changing our names during this divorce back to who we were before you moved in on our lives.
  • You were with me through thick and thin, the good times and the bad times.
  • I am ready to find true peace and be comfortable in my own skin againg.

You took away tons of stress and even gave me https://ecosoberhouse.com/ some pretty cool dance moves. If I had a shitty day, you were the one thing I looked forward to. The experience of writing this letter can be wonderful. Describe how the addiction has been a part of your life. Be honest about both the perceived positives and the real negatives. This opening strikes a personal tone, showing that you plan to say goodbye and get help.

goodbye letter to alcohol template

Her name is Recovery and she makes me feel good about myself…as a Person, a Father, a Spouse, and a Friend. Are you ready to release the anxiety of substance abuse and find your way back goodbye alcohol letter to having sober, authentic fun with family and friends? You can have your life back with our professional help.

Goodbye Letter to Alcohol Template

This Goodbye Letter is from an alcoholic to alcohol itself and explains why alcohol is no longer welcome in their life and what they are doing about it. End the letter with a strong, definitive closing. This signifies the end of the relationship and your commitment to moving forward. You’re very selfish and only concerned with your own well-being. When I tried to work out and get healthier, you were always waiting for me after the gym, prodding me to spend a little time with you. Then you seduced me into spending the night with you, and in the morning, you’d laugh at me while my head and stomach ached from too much of you.

goodbye letter to alcohol template

Get Guidance on Crafting a Powerful Farewell to Addiction Letter

Luring us in with your promises of a good time and that you’ll take away all our worries. Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own. Write a five- to six-sentence paragraph looking back at the good and bad times you had together.